Henan

Henan, a cradle of Chinese civilization, offers a wealth of attractions. Visit the Shaolin Temple for its martial arts legacy, explore the ancient city of Luoyang with its Longmen Grottoes, and experience the history at the Henan Museum. Don’t miss the stunning Yellow River scenery and local cuisine, such as the famous beef noodle soup. For a rich cultural experience, consider attending traditional performances and exploring ancient villages. Ideal for history buffs and culture enthusiasts, Henan provides a unique glimpse into China’s past.

Things to Do

Luoyang

• Longmen Grottoes: A UNESCO World Heritage Site, these caves house thousands of Buddhist statues and carvings, showcasing exquisite artistry from the Tang Dynasty.
• White Horse Temple: Known as the first Buddhist temple in China, it features beautiful architecture and tranquil gardens.

Dengfeng

• Shaolin Temple: Famous for its martial arts, this temple is a cultural icon. Visitors can attend kung fu demonstrations or participate in classes, immersing themselves in the philosophy and practice of Shaolin martial arts.

Zhengzhou

• Henan Museum: One of the largest museums in China, it offers an impressive collection of artifacts, including ancient ceramics, bronze vessels, and historical relics, providing insights into the region’s past.

Yinxu (Anyang)

• Yin Xu: The ruins of the ancient Shang Dynasty capital are a fascinating archaeological site where visitors can learn about early Chinese civilization through oracle bone inscriptions and other artifacts.

Jiaozuo

• Yuntai Mountain: is renowned for its dramatic cliffs, deep valleys, and lush greenery. Visitors can enjoy stunning views from various observation points, especially the famous “Skywalk” that allows you to walk along a glass bridge high above the ground.

Must-try Cuisine

Henan Huimian

Huimian, or “Henan braised noodles,” is a traditional dish known for its rich flavor and satisfying texture. These hand-pulled wheat noodles are typically served in a savory broth made with braised meat (often beef or pork), soy sauce, and a blend of spices. The dish features a robust sauce that clings to the noodles, enhancing each bite. Huimian is usually presented in a bowl, topped with green onions, cilantro, and sometimes pickled vegetables, offering a balance of flavors and textures.

Luoyang Beef Soup

Luoyang beef soup, known as “Luoyang niurou tang,” is a famous dish from the ancient city of Luoyang in Henan Province, celebrated for its rich flavors and hearty ingredients. This soup features tender pieces of beef simmered in a flavorful broth made with a blend of spices, including ginger, garlic, and star anise. The broth is often enhanced with soy sauce and herbs, creating a warm and comforting dish. Luoyang beef soup is typically served with a side of handmade wheat noodles or rice, along with fresh cilantro and green onions as garnishes. It’s often enjoyed as a hearty meal, especially during colder months.

Hu La Tang (Spicy Hot Soup)

Hu La Tang, or “Spicy Hot Soup,” is a popular street food dish originating from Henan Province, known for its bold flavors and warming qualities. This soup features a spicy broth made with chili oil, vinegar, and a mix of spices. It typically includes ingredients like shredded beef, tofu, vegetables (such as mushrooms and cabbage), and sometimes noodles, creating a hearty and satisfying meal. Hu La Tang is usually served hot in a bowl, garnished with fresh herbs and sometimes chili flakes for extra heat. It’s often accompanied by pickled vegetables on the side. A beloved comfort food in Henan, Hu La Tang is enjoyed for its warming properties, especially during colder seasons. It’s a must-try for spice lovers and anyone looking to experience local flavors!

Kaifeng Guantangbao

Guantangbao, or “Kaifeng soup dumplings,” are a renowned delicacy from Kaifeng, Henan Province, celebrated for their unique preparation and flavorful fillings. These dumplings are characterized by a thin, delicate skin filled with a mixture of minced meat (often pork) and a rich, savory broth. When steamed, the broth becomes a flavorful soup that bursts out when the dumpling is bitten into. Guantangbao is typically served in a bamboo steamer with a side of vinegar and ginger for dipping. They are enjoyed hot, making them a perfect comfort food. A cherished traditional dish.

Daokou Roast Chicken

Daokou Roast Chicken is a famous dish from Henan, particularly known for its unique preparation and flavorful taste. The chicken is marinated in a mixture of spices, soy sauce, and sometimes local herbs, then roasted to perfection. The skin becomes crispy while the meat remains juicy and tender, infused with rich flavors.

Travel Tips

 · Best Time to Visit: The ideal months are April to June and September to November when the weather is mild and pleasant.

 · Transportation: Utilize the extensive rail network for easy travel between cities. High-speed trains are fast and convenient.

 · Learn Basic Mandarin Phrases: Knowing a few key phrases can enhance your experience and assist with communication.

· Local Cuisine: Don’t miss trying regional specialties like Luoyang Water Banquet and Henan-style noodles.

 · Visit Historical Sites Early: Popular attractions like the Shaolin Temple and Longmen Grottoes can get crowded; visit early to enjoy a quieter experience.

 · Dress Appropriately: Wear comfortable shoes for walking, especially when exploring temples and historical sites.

 · Stay Hydrated: Always carry water, particularly during the hot summer months when temperatures can rise.

· Respect Local Customs: Be mindful of cultural practices and etiquette, especially in religious sites.

· Plan Your Itinerary: Prioritize key attractions and consider guided tours for a more in-depth experience.

· Cash and Mobile Payments: While mobile payments are common, it’s good to have some cash for small vendors and local markets.